Fish Stir Fry with Toasted Pine Nuts

Fish Stir Fry with Toasted Pine Nuts

Fish Stir Fry with Toasted Pine Nuts


Serves 6

Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • chinese
Ingredients
  • * 1 1/2 pound white fish fillet (halibut, sword fish, code) skin
  • removed and
  • * 3.5 oz shitake mushroom, sliced
  • * 1 can 8 oz sliced bamboo shoot, drained
  • * fresh ginger root, finely sliced
  • * 4 green onion, sliced
  • * 1 red bell pepper,
  • * 1 green bell pepper,
  • * 1 tablespoon rice cooking wine
  • * 4 tablespoon, toasted pine nut
  • * 3 tablespoon vegetable oil oil or peanut oil
  • * 3 tablespoon, tamari gluten free soy sauce
  • * salt and pepper
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