CHIA SEED PARFAIT WITH CHERRY COMPOTE

CHIA SEED PARFAIT WITH CHERRY COMPOTE

CHIA SEED PARFAIT WITH CHERRY COMPOTE

By thesaltypot.com
4 hours 5 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   479
  • Protein:   6g
  •  
  • Fiber:   10g
  • Sugar:   18g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 4 Tbsp chia seeds
  • 1 c cherry compote (see notes)
  • 3/4 c cashew milk
  • 1/4 c heavy whipping cream
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
Instructions

CHIA SEED PARFAIT WITH CHERRY COMPOTE serves 2 original recipe by thesaltypot.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments