Curried Chicken Rice Bowl

Name: Curried Chicken Rice Bowl
Ingredients: 3 tablespoons of fat free plain yogurt; 1 tablespoon of lemon juice; 2 tablespoons of reduced fat Mayonnaise; 1/2 tablespoon of granulated sweetener; 1/2 tablespoon of mild curry powder; salt and black pepper to season; 200g (7oz) of cooked chicken, shredded; 200g (7oz) of cold cooked rice (I cook the rice in stock to give more flavour); 1/2 small iceberg lettuce, shredded; 60g (0.7oz) of sweetcorn; handful of cilantro, finely chopped; 1/2 small red onion, finely chopped; 1 red sweet apple, sliced; 1 stick of celery, chopped; 20g (1oz) of golden raisins