Turai masala ridge gourd curry

Turai masala (ridge gourd curry)

Turai masala (ridge gourd curry)

By Cookpad Spain
25 minutes

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Details
  • Servings:   4
  • Calories:   278
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 250 gms turai(ridge gourd)
  • 1 cup fresh grated coconut
  • 1 big tomato
  • 6-7 garlic cloves
  • 4-5 black pepper corns
  • 1 and 1/2 tspoon red chilli powder
  • 1 kokum
  • 1 tesspoon Salt
  • 2 tablespoon Oil
  • 1 teaspoon cumin and mustard seeds
  • 1 chopped onion
Instructions

Turai masala (ridge gourd curry) serves 4 original recipe by Cookpad Spain.

View original preparation instructions

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