Creamy pesto sauce pasta

Creamy pesto sauce pasta

Creamy pesto sauce pasta


1 hour

Details
  • Servings:   4
  • Calories:   649
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 bowl Spiral pasta
  • 1 lt Water
  • as per taste Salt
  • 4 tbsp Olive oil extra vergin
  • 1 Capsicum finely chopped
  • 1tsp Oregano
  • 1 Carrot finely chopped
  • 1 hand full Sweet corn
  • 2 Onion finely chopped
  • 3 Beans finely chopped
  • 1 tbsp Flax seed
  • 1/2 bowl Tulsi leaves
  • 2 tbsp Cashew or avacado seed
  • 5 Garlic cloves
  • 1/2 bowl Cream fresh
  • As required Tomato puree
  • 1 /2 tsp Black pepper
  • 1/2 tsp Garam masala
  • 1/2 tsp Red chilli flakes additional
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