Crab Cakes

Crab Cakes

Crab Cakes


Serves 4

Details
  • Servings:   4
  • Calories:   220
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 16 oz of lump crab meat
  • * 1 large egg
  • * 4 tablespoon of light mayo
  • * 1/2 cup of panko bread crumb
  • * 2 tsp of parsley flake
  • * 1 tsp of old bay seasoning
  • * salt and pepper to taste (optional)
  • * 1 tablespoon of olive oil
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