Blueberry Mango Cashew Cream Parfait

Blueberry-Mango Cashew Cream Parfait

Blueberry-Mango Cashew Cream Parfait

By friskylemon.com
Serves 4

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Details
  • Servings:   4
  • Calories:   271
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • * 1 cup blueberry
  • * 1/2 cup fresh mango, pitted and chopped
  • * 1 cup cashew, soaked for 4 hour
  • * 1/2 cup coconut water
  • * zest of 1 lemon
  • * 2 tbsp raw honey
Instructions

Blueberry-Mango Cashew Cream Parfait serves 4 original recipe by friskylemon.com.

View original preparation instructions

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