Red White and Blue Berry Parfait

Red White and Blue-Berry Parfait

Red White and Blue-Berry Parfait


20 minutes

Details
  • Servings:   4
  • Calories:   166
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   19g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 package (16 oz) fresh strawberries
  • 1 pint fresh blueberries - rinsed
  • 1/2 lemon -juiced
  • 1/2 orange - juiced
  • 1 tsp. sugar
  • 1 can of Real Whipped Cream
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