ROASTED RHUBARB AND CHIA PARFAIT

ROASTED RHUBARB AND CHIA PARFAIT

ROASTED RHUBARB AND CHIA PARFAIT


Serves 6

Details
  • Servings:   6
  • Calories:   412
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   25g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   31g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 X 400ml can coconut milk
  • 1/4 cup coconut water
  • 1/4 cup maple syrup
  • 1/3 cup chia seeds
  • 1 bunch rhubarb (leaves trimmed)
  • 1/4 cup rapadura sugar
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla paste/powder
  • 2 star anise pods
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