Chicken Foot Soup

Chicken Foot Soup

Chicken Foot Soup


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   749
  • Protein:   37g
  •  
  • Fiber:   11g
  • Sugar:   34g
  • Carb Total:   84g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2 lbs chicken foot (cleaned and claws removed)
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 lb pumpkin (peeled and cubed)
  • 2 tablespoon oil (like olive or avocado oil)
  • 1 yellow onion (small. finely chopped)
  • 5 cloves garlic
  • 1 1/2 lbs yellow plantains (diced)
  • 1 1/2 lbs white sweet potatoes
  • 1 1/2 lb yams (or regular sweet potatoes, diced)
  • 1 1/2 teaspoon salt
  • pinch black pepper
  • 1 tablespoon dried parsley flakes ( or fresh parsley, finely chopped)
  • 2 wiri wiri peppers for flavor (can sub with 1 Scotch Bonnet Pepper)
  • 8-10 cups water
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