Chopped Salad

Chopped Salad

Chopped Salad


Serves 6

Details
  • Servings:   6
  • Calories:   272
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • * 2 romaine (~8-10 cup finely shredded chopped
  • * 3/4 cup finely diced tomato (~1 cup grape tomato)
  • * 1/2 cup finely diced red onion (~1/4 of a medium onion)
  • * 2 avocado, small dice
  • * 3 hard boiled egg,finely chopped
  • * 1/3 cup crumbled blue cheese
  • * 5 slice bacon, cooked and crumbled
  • * a few tablespoon of balsamic vinaigrette (recipe here
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