Creamy Fruit Parfait Core Ww

Creamy Fruit Parfait-Core, Ww

Creamy Fruit Parfait-Core, Ww


5 minutes

Details
  • Servings:   1
  • Calories:   238
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   27g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1⁄2 cup fat-free cottage cheese
  • 1⁄4 cup plain fat-free yogurt
  • 1 teaspoon sugar substitute
  • 1⁄2 cup mango, diced
  • 1⁄2 cup blueberries
  • shredded wheat cereal (optional)
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