Low FODMAP banana flapjacks

Low-FODMAP banana flapjacks

Low-FODMAP banana flapjacks

By BBC
Serves 12

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Details
  • Servings:   12
  • Calories:   179
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 100g/3½oz butter, plus extra for greasing
  • 2 tbsp maple syrup
  • 200g/7oz oats
  • 100g/3½oz sultanas
  • 2 large bananas, mashed
Instructions

Low-FODMAP banana flapjacks serves 12 original recipe by BBC.

View original preparation instructions

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