Mushroom Spinach Omelet Recipe

Mushroom Spinach Omelet Recipe

Mushroom Spinach Omelet Recipe


30 minutes

Details
  • Servings:   1
  • Calories:   324
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • french
Ingredients
  • 1 extra large Egg
  • 3 large Egg white
  • 1 tbsp Parmesan cheese
  • 1 tbsp, shredded Cheddar cheese
  • ¼ tsp Salt
  • ⅛ tsp Crushed red pepper flakes
  • ⅛ tsp Garlic powder
  • ⅛ tsp, ground White pepper
  • ½ tsp Olive oil
  • ½ cup sliced Oyster mushrooms
  • 2 tbsp Green bell pepper
  • 1 tbsp chopped Onion
  • 1 cup Spinach
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library