Marry Me Creamy Vegan Chickpeas

Marry Me Creamy Vegan Chickpeas

Marry Me Creamy Vegan Chickpeas


1 hour

Details
  • Servings:   6
  • Calories:   378
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 tsp dried oregano or 2 tbsp fresh oregano
  • 1/2 cup diced onion
  • 6 cloves garlic minced
  • 1/2 cup sun-dried tomatoes chopped
  • 1 teaspoon red chili flakes
  • 1 teaspoon salt adjust to taste
  • 1/4 teaspoon ground black pepper
  • 2 (15 ounce) cans chickpeas, drained and rinsed
  • 1 cup vegetable broth or water
  • 1 tablespoon tomato paste or 1/4th cup tomato sauce
  • 1 cup coconut milk or any vegan cream
  • 2 cups baby spinach chopped into strips
  • 1 tbsp nutritional yeast optional
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