Crustless Crab Quiche recipes

Crustless Crab Quiche recipes

Crustless Crab Quiche recipes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   269
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 4 eggs
  • 1/2 cup thickened cream
  • 1 cup fresh crab meat OR canned crab OR imitation crab/seafood extender
  • 12 chives strands, diced
  • 60g (or about 2/3 cup) of grated Swiss cheese
  • salt
  • pepper
  • 1/4 tsp garlic powder
  • cooking oil
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