Vegan Hash

Vegan Hash

Vegan Hash


30 minutes

Details
  • Servings:   6
  • Calories:   241
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 15 ounce can chickpeas (rinsed, drained and patted dry of moisture)
  • 4 cups potatoes* (chopped (peeled if desired but I left the skin on mine))
  • 1 cup zucchini (chopped)
  • 1 cup sweet onion (chopped)
  • 1 medium red bell pepper (chopped)
  • ½ cup baby bella mushrooms (thinly sliced)
  • 2 cups kale (chopped)
  • 2 large cloves garlic (minced)
  • ½ teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
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