Spicy lamb and chickpea curry

Spicy lamb and chickpea curry

Spicy lamb and chickpea curry


15 minutes

Details
  • Servings:   4
  • Calories:   459
  • Protein:   26g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp. vegetable oil
  • 1 black cardamom pod
  • 100 g pre-chopped onion
  • 1 tsp. pre-crushed garlic
  • 1 tbsp. ginger paste
  • 2 tsp. coriander powder
  • 1 tsp. red chilli powder
  • 1 tsp. cumin powder
  • g 1 400 g tin chopped tomatoes
  • 2 bay leaves
  • 4 lamb steaks
  • 100 g tinned chickpeas
  • Dijon mustard
  • tsp. 1/2 tsp garam masala
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