Orange Quinoa Salad with Cranberries

Orange Quinoa Salad with Cranberries

Orange Quinoa Salad with Cranberries


15 minutes

Details
  • Servings:   3
  • Calories:   304
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   28g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/2 cup Quinoa
  • 1/4 cup cooked and drained Chickpeas
  • 2 medium sized Oranges
  • 1/4 cup green Capsicum(cut into small cubes)
  • 1/4 cup yellow/red Capsicum(cut into small cubes)
  • 1/4 cup chopped purple Cabbage
  • 1 small apple thinly sliced into small pieces
  • 4-5 cherry Tomatoes(cut into halves)
  • 10-12 baby spinach leaves
  • 2-3 tablespoon dry Cranberries
  • 1 Spring Onion chopped
  • 1 handful Mint leaves
  • 2 tablespoon chopped Coriander leaves
  • as required Juice of 1 Orange
  • 2 tablespoon apple cider Vinegar
  • 1 tablespoon Brown sugar/Honey
  • 1 Garlic clove, minced
  • as per taste Salt and Pepper,
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