African Pepper Chicken Soup with Fufu

African Pepper Chicken Soup with Fufu

African Pepper Chicken Soup with Fufu


Serves 6

Details
  • Servings:   6
  • Calories:   689
  • Protein:   41g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   32g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 chicken (entire roaster, 3-4 lbs, cut into pieces)
  • 1 bay leave
  • 8 cups water
  • 1 onion (medium, sliced)
  • 5 cloves garlic
  • 1 tbsp chicken bouillon
  • 1 tbsp paprika
  • 1 tbsp cilantro (chopped)
  • ¼ cup njansa (optional)
  • 1 tbsp parsley (chopped)
  • 1 tbsp basil (chopped)
  • 2 habanero peppers (cored and seed)
  • 2 green onions (white and green parts chopped)
  • 2 plantains (green or unripe)
  • 16 oz cassava (aka: yuca)
  • 1 tsp salt
  • ½ tsp white pepper
  • 2 cups water ((1.5 cups for firmer fufu))
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