Individual Orange Soufflés

Individual Orange Soufflés

Individual Orange Soufflés

By diabetesselfmanagement.com
Serves 6

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Details
  • Servings:   6
  • Calories:   151
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   25g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 3 oranges
  • 1 tablespoon plus 1 1/2 teaspoons cornstarch
  • 3 tablespoons orange-flavored liqueur
  • 6 egg whites
  • 1/8 teaspoon salt
  • 6 tablespoons granulated sugar
  • 1 1/2 tablespoons sliced almonds (optional)
  • 1 1/2 tablespoons powdered sugar (optional)
Instructions

Individual Orange Soufflés serves 6 original recipe by diabetesselfmanagement.com.

View original preparation instructions

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