Pumpkin Spice Greek Yogurt Parfait

Pumpkin Spice Greek Yogurt Parfait

Pumpkin Spice Greek Yogurt Parfait


Serves 2

Details
  • Servings:   2
  • Calories:   651
  • Protein:   31g
  •  
  • Fiber:   13g
  • Sugar:   19g
  • Carb Total:   87g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
  • mediterranean
Ingredients
  • 1 cup of 100% pure pumpkin
  • 2 tablespoons of brown sugar
  • 1 teaspoon of pumpkin pie spice
  • 1 cup of plain greek yogurt
  • 1 teaspoon of pure vanilla extract
  • 1/2 tablespoon of regular sugar or sweeter of choice
  • 1 1/2 cups of Honey Bunches of Oats
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