Overnight Pumpkin Spice Oats Parfait

Overnight Pumpkin Spice Oats Parfait

Overnight Pumpkin Spice Oats Parfait


10 minutes

Details
  • Servings:   1
  • Calories:   579
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   39g
  • Carb Total:   92g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • ⅓ cups Old Fashioned Rolled Oats
  • ⅓ cups 0% Plain Greek Yogurt
  • ⅓ cups Unsweetened Vanilla Almond Milk (or Milk Of Choice)
  • 3 Tablespoons Pure Pumpkin Puree
  • ½ teaspoons Pumpkin Pie Spice (or A Combination Of Cinnamon, Ginger, Nutmeg & Cloves)
  • ¼ teaspoons Pure Vanilla Extract
  • 1 whole Banana, Peeled And Sliced
  • 4 whole Square Whole Wheat Graham Crackers (such As Mi Del)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library