Onion frittata

Onion frittata

Onion frittata

By Jul's Kitchen
Serves 2

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Details
  • Servings:   2
  • Calories:   525
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 4 golden onions (about 80-100 grams/3 oz each)
  • 80 ml extra virgin olive oil (2 tablespoons to cook the frittata)
  • Dried oregano
  • Crushed red chili pepper
  • 4 eggs
  • Freshly ground black pepper
  • Fine sea salt
Instructions

Onion frittata serves 2 original recipe by Jul's Kitchen.

View original preparation instructions

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