Green Smoothie

Green Smoothie

Green Smoothie


10 minutes

Details
  • Servings:   1
  • Calories:   300
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   39g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 cup unsweetened non-dairy milk (almond, oat, soy or hemp)
  • 1 tablespoon agave or honey, plus more to taste
  • 2 packed cups/2 1/2 ounces spinach leaves
  • 1 ½ packed cups/1 1/2 ounces de-stemmed, torn curly kale leaves (from 2 leaves)
  • 1 thin slice/3 grams fresh ginger
  • 1 ripe, large banana
  • 1/2 cup ice cubes
  • 1 teaspoon vanilla extract
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