Cheese Soufflé

Cheese Soufflé

Cheese Soufflé


Serves 2

Details
  • Servings:   2
  • Calories:   316
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 20 grams Unsalted butter
  • 20 grams All purpose flour ; sifted
  • 120 ml Whole milk ; Opt for skim milk for less calories while texture will be not as creamy as using whole milk
  • 40 grams Gruyere
  • 20 grams Parmesan cheese
  • 2 Egg yolk
  • 3 Egg white
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