Cheesy Smoked Haddock Soufflés

Cheesy Smoked Haddock Soufflés

Cheesy Smoked Haddock Soufflés


45 minutes

Details
  • Servings:   6
  • Calories:   228
  • Protein:   19g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 tbsp of fresh chives, snipped
  • 30 g of plain flour
  • 2 tbsp of fresh white breadcrumbs
  • 200 g of smoked haddock, skinned
  • 300 ml of milk
  • 4 eggs
  • 1 tsp of mustard powder
  • 40 g of butter, melted
  • 60 g of parmesan, grated
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library