Honey Brined Pork Chops

Honey-Brined Pork Chops

Honey-Brined Pork Chops


40 minutes

Details
  • Servings:   6
  • Calories:   252
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups cold water
  • 1/4 cup kosher salt
  • 1/4 cup honey
  • 4 boneless pork chops (6 oz each), pounded to 3/4-inch thickness
  • 2 cloves garlic, chopped
  • zest of 1 lemon
  • 1 tbsp finely chopped fresh rosemary
  • tsp ground black pepper
  • 2 tsp canola oil
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