Vegan Hash

Vegan Hash

Vegan Hash


25 minutes

Details
  • Servings:   4
  • Calories:   712
  • Protein:   31g
  •  
  • Fiber:   19g
  • Sugar:   11g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp extra virgin olive oil
  • 6 red potatoes, (sliced into bite-sized pieces)
  • 10 to 14 oz vegan breakfast sausage
  • Salt (to taste)
  • Pepper (to taste)
  • 1 15-oz can black beans, (drained and rinsed)
  • 1 4-oz can mushrooms
  • 2 tsp smoked paprika
  • 1 tsp seasoned salt
  • 3 to 5 oz baby spinach ((about 2 large handfuls))
  • Salsa ((optional for serving))
  • Vegan sour cream ((optional for serving))
  • Green onions, (chopped (optional for serving))
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