Venezuelan Chicken Vegetable Soup

Venezuelan Chicken Vegetable Soup

Venezuelan Chicken Vegetable Soup


Serves 8

Details
  • Servings:   8
  • Calories:   623
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
  • american
Ingredients
  • 8 chicken thighs, bone in and skin on
  • 4 cloves garlic, peeled
  • 1/2 large yellow onion, medium dice
  • 3 medium-sized carrots, cut in 1/4" rounds
  • 2 very ripe plantains, cut in 1/2" rounds
  • 2 large leeks, cut in 1/4" rounds
  • 1/2 butternut squash, peeled, seeded and medium diced
  • 2 sweet potatoes, medium dice
  • 1 each yellow and red pepper, seeds removed, medium dice
  • 3 bay leaves
  • 1 bunch fresh cilantro
  • 3 aji dulce, if available
  • 2 ears sweet corn, cut into thirds (use frozen if fresh is unavailable)
  • salt and pepper to taste
  • fresh lime, to garnish
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