Moms Spinach Soufflé

Mom’s Spinach Soufflé

Mom’s Spinach Soufflé

By Kath Eats Real Food
Serves 6

Grocery List via Instacart Instacart
Details
  • Servings:   6
  • Calories:   230
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 10 ounces or so spinach, cooked (or thaw frozen spinach)
  • 1/2 stick butter
  • 1/4 cup flour
  • Pinches of salt and pepper
  • 1 cup milk (skim is fine)
  • 1 cup shredded cheese
  • 3 eggs, separated
  • 1/4 teaspoon cream of tartar
Instructions

Mom’s Spinach Soufflé serves 6 original recipe by Kath Eats Real Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments