Crispy chilli tofu

Crispy chilli tofu

Crispy chilli tofu


Serves 2

Details
  • Servings:   2
  • Calories:   639
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   27g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 280g/10oz block extra firm tofu, drained and cut into 1.5 cm/⅝in sticks
  • 25g/1oz plain flour
  • 25g/1oz cornflour
  • ½ fine sea salt
  • ½ tsp ground black pepper
  • ½ tsp Chinese five-spice powder (optional)
  • 50g/1¾oz sunflower oil
  • 1 spring onion, trimmed and finely sliced
  • ½ heaped tsp sesame seeds
  • 3 tbsp maple syrup
  • 2 tbsp tomato ketchup
  • 1½ tbsp cider vinegar or white wine vinegar
  • 1 tbsp soft light brown sugar
  • ½ tsp dried chilli flakes
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library