Sweet Potato Soufflé

Sweet Potato Soufflé

Sweet Potato Soufflé


50 minutes

Details
  • Servings:   4
  • Calories:   402
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp (30g) butter ( , plus extra for greasing)
  • 4 tsp breadcrumbs (, for coating the ramekins)
  • 2 medium sweet potatoes (14 oz-400g) (, cooked with peel on)
  • 4 eggs
  • 1 cup (100g) Cheddar cheese (, grated)
  • Pinch of nutmeg
  • 3/4 tsp (4g) salt
  • freshly ground black pepper
  • 1/2 cup (120ml) light cream
  • 1/4 cup (25g) Parmesan Cheese (, grated)
  • paprika
  • freshly ground black pepper
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