Asparagus Soufflé

Asparagus Soufflé

Asparagus Soufflé


35 minutes

Details
  • Servings:   6
  • Calories:   291
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound asparagus (trimmed (see Note below))
  • 1 tablespoon oil (olive, canola, vegetable – all will work)
  • Butter (for greasing soufflé dishes)
  • 6 teaspoons Parmesan cheese
  • 7 large eggs
  • 1/3 cup heavy whipping cream
  • 1/2 cup shredded Gruyère cheese
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground pepper
  • 1/8 teaspoon ground nutmeg
  • 8 ounces ricotta cheese (whole or part-skim)
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