Pork Menudo

Pork Menudo

Pork Menudo


30 minutes

Details
  • Servings:   8
  • Calories:   218
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 400 grams pork menudo cut
  • 50 grams pork liver chopped
  • 1 piece potato chopped into small cubes
  • 1 piece carrot chopped into small cubes
  • 1 bell pepper
  • 1 red onion
  • 3 cloves minced garlic
  • 1 1/2 tablespoons tomato paste
  • 1 cup tomato sauce
  • 2 cups water
  • 1 pork cube
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar
  • salt
  • 2 teaspoons black pepper powder
  • 1/2 teaspoon oregano powder
  • 1 bay leaf
  • Cooking oil
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