Chia Pudding and Persimmon Cream Parfait

Chia Pudding and Persimmon Cream Parfait

Chia Pudding and Persimmon Cream Parfait


10 minutes

Details
  • Servings:   1
  • Calories:   1132
  • Protein:   24g
  •  
  • Fiber:   51g
  • Sugar:   125g
  • Carb Total:   148g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • ½ cups Chia Seeds
  • 2 cups Almond Milk (unsweetened)
  • 7 Dates, Pitted, Divided
  • 1 Persimmon
  • 1 Tablespoon Coconut Milk (canned)
  • 1 Small Orange, Juiced
  • ¼ cups Fresh Berries
  • Hemp Seeds (optional)
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