Overnight Chai Chia Breakfast Parfait

Overnight Chai Chia Breakfast Parfait

Overnight Chai Chia Breakfast Parfait

By eatthismuch.com
10 minutes

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Details
  • Servings:   4
  • Calories:   80
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 tbsp Chia seeds
  • ⅛ cup Almond milk
  • 1 tbsp Maple syrup
  • ¼ medium Apple
  • ¾ tsp Cinnamon
  • ¹⁄₁₆ tsp Ground ginger
  • ¹⁄₁₆ tsp, ground Cardamom
  • ½ tsp Vanilla extract
  • ¼ cup, slivered Almonds
Instructions

Overnight Chai Chia Breakfast Parfait serves 4 original recipe by eatthismuch.com.

View original preparation instructions

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