Sancocho Whole30 Instant Pot Paleo

Sancocho {Whole30, Instant Pot, Paleo}

Sancocho {Whole30, Instant Pot, Paleo}


1 hour 35 minutes

Details
  • Servings:   8
  • Calories:   604
  • Protein:   32g
  •  
  • Fiber:   5g
  • Sugar:   16g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 whole chicken (cut in half)
  • 1 yellow onion (roughly cut)
  • 6-8 cloves of garlic
  • 1 teaspoon of dried thyme
  • 1-2 stalks of celery roughly chopped
  • 2 tablespoons of McCormick's Montreal Steak Seasoning
  • 1.5 lbs of Cassava (peeled and cut into 2 inch pieces (or store bought frozen))
  • 1 white/golden sweet potato (peeled and cut into 2 inch pieces)
  • 2 yellow plantains (peeled and cut into 2 inch pieces)
  • 1 sweet potato (peeled and cut into 2 inch pieces)
  • 1 yam (peeled and cut into 2 inch pieces)
  • Additional salt to taste (if needed)
  • A pinch of ground turmeric (less than 1/4 teaspoon for color)
  • 4-5 cups of water
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