BBQ Hummus Dip

BBQ Hummus Dip

BBQ Hummus Dip


10 minutes

Details
  • Servings:   6
  • Calories:   200
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 can canellini beans, drained and rinsed
  • 2 Tbsp tahini
  • 1/2 Tbsp lemon juice
  • 1 t minced garlic (about 2 cloves)
  • 2 Tbsp olive oil, (plus more for serving)
  • 1 Tbsp + 1 tsp coconut sugar
  • 1 Tbsp chili powder
  • 1 tsp garlic powder
  • 1/2 tsp cumin
  • 1/4 t sea salt
  • 1/4 tsp smoked sea salt
  • 1/8 tsp cayenne
  • sweet potato, corn, or plantain chips (for serving)
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