Pasta e Lenticchie Pasta with Lentils recipes

Pasta e Lenticchie (Pasta with Lentils) recipes

Pasta e Lenticchie (Pasta with Lentils) recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   476
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   71g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil, plus more for serving
  • 1 small yellow onion, finely chopped
  • 1 medium carrot, peeled and finely chopped
  • 1 garlic clove, finely minced
  • kosher salt
  • ground black pepper
  • 1 cup brown lentils, rinsed
  • 1 tablespoon tomato paste
  • 3 thyme sprigs
  • 1 fresh bay leaf
  • Pinch crushed red pepper flakes
  • 5 cups water
  • 8 ounces short tubular pasta (such as ziti, trenne or rigatoni)
  • ⅓ cup whole milk
  • 1 tablespoon finely chopped flat-leaf parsley
  • grated parmesan cheese
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