Vegetable Beef Stew Morph

Vegetable Beef Stew Morph

Vegetable Beef Stew Morph


22 minutes

Details
  • Servings:   4
  • Calories:   197
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 teaspoons olive oil
  • 1/2 pound beef stew meat
  • Leftover potatoes and tomatoes, recipe follows
  • 1 to 2 cups chicken broth (depending on the desired thickness of stew)
  • 1/4 pound green beans, trimmed and halved
  • 2 ears of corn, kernels cut off cob
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