Sausage Ragout with Zoodles

Ingredients

• 1 pound bulk Italian sausage, hot or mild
• olive oil and salt
• 1/2 onion diced
• 8 cremini mushrooms, diced
• 1 red bell pepper, diced
• 1 small carrot, diced
• 4 cloves garlic, minced
• 1/4 cup tomato paste
• 28 ounces canned whole tomatoes in their juices
• 1 teaspoon sugar
• 2 large zucchini, spiralized
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/2 teaspoon salt
• crushed red pepper and parmesan cheese for serving

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