Callaloo Jamaican Style Recipe

Callaloo Jamaican Style Recipe

Callaloo Jamaican Style Recipe


Serves 10

Details
  • Servings:   10
  • Calories:   273
  • Protein:   11g
  •  
  • Fiber:   13g
  • Sugar:   19g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 bunch of fresh callaloo kale, collard greens (about 11/2 pound)
  • * 2 thick bacon strip cut in piece
  • * 3-4 garlic clove minced
  • * 1 medium onion
  • * 1/2 teaspoon smoked paprika
  • * 1 sprig of fresh thyme
  • * 1 fresh tomato
  • * 1 whole scotch bonnet pepper
  • * salt and pepper to taste
  • * 3-4 ripe plantain
  • * cooking spray or very little cooking oil
  • * salt and pepper optional
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