Ketchup Chutney

Ketchup Chutney

Ketchup Chutney


30 minutes

Details
  • Servings:   6
  • Calories:   129
  • Protein:   2g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 3 tablespoons canola or grapeseed oil
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 1 medium red onion, finely diced
  • 3 cloves garlic, thinly sliced
  • 1 (1-inch thumb) ginger, peeled and minced
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon store-bought or homemade garam masala, recipe follows
  • 1/2 teaspoon paprika
  • 1/4 cup apple cider vinegar
  • 1 (14 1/2-ounce can) diced tomatoes
  • 2 tablespoons molasses
  • Kosher salt and freshly ground pepper
  • 3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
  • 3 tablespoons whole cloves
  • 1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
  • 4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional
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