Black Bean Veggie Enchiladas Vegan!

Black Bean Veggie Enchiladas (Vegan!)

Black Bean Veggie Enchiladas (Vegan!)


1 hour 30 minutes

Details
  • Servings:   5
  • Calories:   534
  • Protein:   22g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cans fire roasted tomatoes (drained but NOT rinsed)
  • 1 medium onion (roughly chopped)
  • 2 jalapeños (seeds removed & roughly chopped)
  • 4 cloves garlic (minced)
  • 1/3 cup cilantro (roughly chopped)
  • 1/4 tsp salt
  • 2 tsp white vinegar
  • 2 tsp pure maple syrup
  • 1/4 cup plain coconut yogurt
  • 1/2 cup frozen corn (thawed)
  • 1/2 medium red bell pepper (diced)
  • 1/2 medium yellow onion (diced)
  • 1/2 medium zucchini (sliced and quartered)
  • 2 cloves garlic (minced)
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • 1 tsp cumin
  • pinch cayenne
  • 1/4 tsp salt
  • 1 can black beans (drained and rinsed)
  • 1 Tbsp nutritional yeast
  • 2 cups spinach
  • 10 8-inch flour tortillas
  • Optional: 3/4 cup vegan shredded cheese
  • Optional garnishes: avocado, cilantro, vegan sour cream, salsa, guacamole...
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