Chicken Vegetable In Tomato Sauce Chicken Pochero Recipe

Chicken & Vegetable In Tomato Sauce (Chicken Pochero) Recipe

Chicken & Vegetable In Tomato Sauce (Chicken Pochero) Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   1712
  • Protein:   61g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   148g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 whole chicken, cut into pieces
  • Canola oil, enough amount for frying
  • A handful of baby carrots, split into 2
  • 2 medium sized potatoes, cut into bite sizes
  • 1 plantain banana, cut into bite sizes
  • 1 tablespoon minced garlic,
  • 1 medium onion, diced
  • 1 red bell pepper, cubed
  • 1 green bell pepper, cubed
  • A quarter of a cabbage, cut into bite sizes
  • Salt to taste
  • Black pepper to taste
  • 1/4 to 1/2 cup calamansi or lemon juice
  • 1 small can tomato sauce,
  • 1/2 cup water
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