Baked and Breaded Scallops

Baked and Breaded Scallops

Baked and Breaded Scallops


Serves 4

Details
  • Servings:   4
  • Calories:   280
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   bread
  • Show More
Cuisine
  • italian
Ingredients
  • 2 tablespoons Butter, Melted
  • 1/2 of a Lemon, Squeezed
  • 1 pound Scallops
  • 1/2 cup Macadamia Nuts, Crushed
  • 1/2 cup Panko Bread Crumbs
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Garlic Powder
  • 1/2 teaspoon Lemon Pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library