Tzatziki recipes

Tzatziki recipes

Tzatziki recipes


35 minutes

Details
  • Servings:   3
  • Calories:   392
  • Protein:   52g
  •  
  • Fiber:   2g
  • Sugar:   19g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 to 3 cups low-fat or non-fat Greek yogurt (I personally think I mixture of low-fat and fat-free is best) – this time around, I used 3 6-ounce containers of 0% Fage yogurt, which gives you 2 1/4 cups
  • 2 to 3 cups low-fat or non-fat Greek yogurt (I personally think I mixture of low-fat and fat-free is best) – this time around, I used 3 6-ounce containers of 0% Fage yogurt, which gives you 2 1/4 cups
  • 1 large English cucumber
  • 3 to 4 cloves garlic, finely minced
  • 2 to 4 tablespoons chopped dill
  • salt
  • pepper
  • lemon juice
  • olive oil
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