Habesha Lamb Chops

Habesha Lamb Chops

Habesha Lamb Chops


Serves 4

Details
  • Servings:   4
  • Calories:   1034
  • Protein:   43g
  •  
  • Fiber:   8g
  • Sugar:   42g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   30g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 Granny Smith apples
  • 2 ripe mangoes, pitted, peeled, and cut into cubes
  • 1/2 cup mango juice
  • 1/2 cup apple juice
  • 2 garlic cloves, chopped
  • 1 teaspoon minced peeled fresh ginger
  • 1 1/2 teaspoons minced serrano chiles, with seeds
  • 2 teaspoons mustard seeds
  • Juice of 2 limes
  • 2 tablespoons chopped fresh mint
  • 1 cup plain whole-milk yogurt
  • 1 1/2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh mint
  • 1 1/2 teaspoons garam masala
  • 8 T-bone loin lamb chops, each about 1 inch thick
  • Vegetable oil spray
  • Kosher salt and freshly ground black pepper
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