Pinto Beans Frijoles Paisas

Pinto Beans - Frijoles Paisas

Pinto Beans - Frijoles Paisas


33 minutes

Details
  • Servings:   6
  • Calories:   523
  • Protein:   30g
  •  
  • Fiber:   18g
  • Sugar:   10g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 cups pinto beans
  • 1/2 lb pork hock
  • 6 cups water
  • 1 cup shredded carrot
  • 1/2 teaspoon salt
  • 1/2 green plantain, cut into 1/4 inch
  • 1 tablespoon chopped onion
  • 2 cups diced tomatoes
  • 3 tablespoons vegetable oil
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon ground cumin
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